We host sessions and workshops for moms’ wellness, in welcoming spaces across Edmonton.
Sessions
Time to rest, move, and connect
Our sessions give moms space to slow down and focus on their own wellbeing, alongside other moms who understand.
Workshops
Learn something new, together
Our workshops are hands-on and creative. Moms try something new, make something to take home, and leave with new friends.
Moments from our sessions
A look inside KITH
Paint night with a view of the cityHydrangeas coming to life on canvasSound bowls ready for our soundbath and yoga sessionSettling in at City & SoulMaking kokedama together in the greenhouseMatcha treats for our kokedama workshopTaking time to create something just for herSweet treats to take home
Who can join
Every mom is welcome
KITH supports all mothers: new and expecting moms, moms of little ones and teens, and grandmothers too. Snacks and drinks are ready when you arrive, so all you have to do is show up.
Upcoming sessions and workshops are shared in our newsletter and on Instagram.
